Bananas are a great source of dietary fiber, which contains essential nutrients such as potassium and vitamin C. But usually when we eat bananas, we throw away shells without knowing its benefits.
As some of us may know, banana peels help the skin, especially by reducing wrinkles or black spots on the skin. In addition, banana bark has many other benefits for hair health, whitening, and first aid.
1. Banana bark helps with skin care
The use of banana peels on the face helps to brighten the skin and reduce wrinkles
Sealing banana peels on the eyes helps to reduce swelling of the eyes or face
The banana peel helps moisturize the skin
Closing the banana peel can help with acne
Banana bark can treat Psoriasis by closing the affected body to moisturize and relieve itching.
- Banana bark also helps cure root problems by closing banana peel every night
2. Banana bark helps with hair health
The banana peel is used as a substance in the hair mask, which helps to keep the hair soft and shiny. This is because the banana bark contains antioxidants that stop the free radicals and keep the hair strong and healthy.
3. Banana bark helps whiten teeth
According to a 2015 study, banana bark contains anti-bacterial activity such as A. actinomycetemcomitans and P. gingivalis, which cause periodontal diseases. In addition, a banana peel helps keep teeth and gums healthy, and daily it also helps whiten teeth.
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