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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, September 7, 2020

Know what happened! If you eat raw garlic on an empty stomach every morning

 Know what happened! If you eat raw garlic on an empty stomach every morning



Garlic is not only an ingredient that enhances the taste of food, but it can have amazing health benefits! Garlic has long been considered one of the most powerful herbs in the world. Health.


Although there are differences of opinion about when and how to eat garlic, most studies show that garlic is most effective when raw and properly. Eaten on an empty stomach. It acts as a natural antibiotic when taken before breakfast. Fresh or raw garlic contains a lot of allicin, and this powerful substance is not found in cooked garlic.

Below we will show you the benefits of eating raw garlic on an empty stomach every morning and believe that after reading this article. Then you will like to eat raw garlic every day:


1. As a natural remedy or antibiotic

Fresh and raw garlic acts as a natural anti-bacterial agent. In its raw state, garlic contains allicin, which kills viruses and bacteria significantly. Therefore, eating raw garlic before breakfast can help kill germs in the stomach effectively. Not only that, garlic also helps to get rid of harmful toxins from the body, as it acts as a powerful antioxidant.


2. Improve heart health

Garlic helps maintain good cardiovascular health as it contains antioxidants and anti-inflammatory substances that help reduce various inflammatory problems. In blood vessels as well as prevent damage to the inner walls of blood vessels. So, if you eat a clove of raw garlic on an empty stomach before breakfast, you will avoid blood clots.


3. Strengthen the immune system

Susceptible to the flu or the flu? That's because your body's immune system is weakened. Eating a clove of garlic in the morning can help you cope with these situations! Garlic helps to improve the immune system and the body can fight viruses and bacteria effectively.


4. Control blood pressure

Raw garlic is an excellent source of allicin, which helps control blood pressure levels. One clove of raw garlic contains about 5 to 9 mg of allicin.


5. Control insulin levels

Regular consumption of 1 clove of raw garlic can also be very beneficial for those who are tired of taking insulin control pills. Yes. Garlic contains compounds called Allyl Propyl disulphides, along with S-allyl cysteine   sulfoxide and allicin, which alter insulin levels in dehydrated patients. Type 2 diabetes is improving.


6. Increase intestinal function

Raw garlic contains anti-inflammatory substances that help improve intestinal function. In addition, raw garlic is also a source of harmful bacteria in the gut. In addition, garlic has an effect on the proper release of stomach acid and reduces inflammation in the digestive tract.


7. Get rid of toxins


Using garlic to reduce toxins from the body is an old recipe that is simple but highly effective. Raw garlic contains vitamin C, which helps improve liver function. It also helps increase the levels of good cholesterol by lowering the levels of bad cholesterol in the blood. Eating raw garlic on an empty stomach can affect the secretion of bile and promote better detoxification of the liver.


8. Strengthen bone health


Just one small clove of garlic contains many essential minerals and vitamins. These minerals, along with antioxidants and enzymes, help keep bones healthy and prevent osteoporosis.


How to eat raw garlic: To get the full benefits of raw garlic, eat it at least once a day.


To reduce high blood pressure, eat 4 cloves of garlic in the morning.


To lose weight, eat a little raw garlic every morning with a glass of lemon juice.


Eat 2 to 3 cloves of fresh garlic with other vegetables to strengthen bone health.


To get rid of acne, take 2 or 3 cloves of fresh garlic and grind it to get water. Apply garlic juice on the acne and wait for 2 minutes, then rinse with plain water.

To lower cholesterol, eat garlic with 1 teaspoon of honey.

Sunday, September 6, 2020

For those who have advanced cancer, there is news.

 For those who have advanced cancer, there is news.



French tea leaves are the last hope for cancer patients to help this patient, the last stage to know for sure !!! My dad had cancer to the point where he could no longer be treated, but he did not have surgery because the meat had spread all over his body since 01.01.2016, then he drank the juice of French tea leaves, now he is cured of the virus, no longer leave him alone Try to drink every day! 

This is a real benefit from his niece Lim Linda's father, he shared. Tea leaves can kill cancer 1000 times more than other drugs, especially breast cancer, lung cancer and prostate cancer, diabetes, arthritis, help patients to know! - Edited by: Eang Sophalleth Facebook.com/SOPHALLETH * Ingredients: - 40 leaves of French tea (do not take too old leaves) and 1 liter of clean water - Dry it in the air because it dries the leaves. Dry it has a better medicine effect. Do not dry the leaves in the sun or heat in an electric stove because the heat is too high to lose the yeast. And its effectiveness. 




* How to make: - Bring 1 liter of water to a boil - When boiling, immediately add the leaves and reduce the heat and simmer for 20 minutes, it will become dark brown or as usual. Let it cool before drinking, but this is effective for 7-8 hours and can be frozen. Drink this water for 30 days and drink 3 times a day, 1 glass before meals, do not miss, but this is easily absorbed on an empty stomach. After drinking for 30 days, see a doctor to see if the disease is still there and if the symptoms are still there, continue to drink. If the symptoms disappear before 30 days, continue to drink to make sure no symptoms remain. 

* For those who want to take care of health: can drink 1 glass a day 30 minutes before meals and 5 days a week and should not be mixed with anything else can make it cook.

 * Can try this method when the medical doctor is incapable of treatment. Tea leaves are very effective in fighting and killing malignant cancer, it also helps to strengthen our immune system. It removes uric acid from the blood and helps the urinary system, and it does not harm health. The leaves are an anti-inflammatory drug for muscle and joint pain, boil the leaves with water for 15 minutes, then take the water to massage and apply for 20 minutes on the sore spot twice a day.


Naturally, whatever always has its advantages and disadvantages always comes with French tea leaves is also the choice of poor patients, drink in moderation is better than no treatment, confirm to dry before waiting It is strictly forbidden to grow fresh because the leaves are very poisonous, it can kill cells in the body and normal people do not get sick, it is strictly forbidden to drink.


 According to the press, it is also true that the uncle was diagnosed with lymphoma, he went to many good doctors to treat, but did not recover until the lymphoma has spread to the fourth stage or Finally, the cancerous virus spread to the throat and spread to the bloodstream, and the virus spread to the liver and lungs. He was desperate for treatment, but he was advised by His younger brother, who works at The Institute of Asian Studies Chulalongkorn University, went to pick French tea leaves and boil them for drinking water. He went to the province to pick the leaves of the French tea, boil the water and drink it. He drank it for only 20 days, and he went to the doctor to be checked for cancer again, and the doctor carefully examined the results. It turned out that the tumor in the throat, which broke into a bloody ulcer, dried up as a virus, the cancer in the liver and lungs also recovered from the fourth stage cancer to the first stage. 



He confirmed that he was cured of this cancer because he drank the tea leaves. He further stated that during the time he drank the tea leaves, he did not take any medicine except drinking the tea leaves extract. Currently, he continues to drink this tea leaves until it is 100% complete. Please check and consult with your doctor clearly and as much as possible in advance. This method can be used to try when you have no other choice. Please keep the full text format of all sources that distribute my articles.

Saturday, May 30, 2020

This one beat the rhythm! Miss Sorn Srey Minnie plays sexy breasts and nostrils stand out ladies

This one beat the rhythm! Miss Sorn Srey Minnie plays sexy breasts and nostrils stand out ladies



For Cambodia's most famous player, Miss Sorn SeymmiNot only an artist, but she is extremely sexy, expresses her chest and nostrils. a number of the young men see the nose bleeding.

Most interestingly, while within the disease, Kov 19Spreading in Cambodia also as within the world, the Sunshine Girls Wherever she went, she was at the gym with a horny sports coat, a chest-lift, and a hollowed-out ass. The lacquer makes the lads appear and rub almost on the cheek.

Some have commented on her IG photo that she isn't sexy in her chestIdol pool looks great all directly Congratulations, and therefore the beauty pageant of Miss beauty pageant is embarrassed then sexy.



It is worth noting that thanks to its beautiful appearance at the time of production, many companies and corporations were in touchShe went on to film a series, but she did Dare to receive it, because is busy practicing taekwondo.


Tuesday, May 26, 2020

The Best Meal Plan To Lose Fat Faster

The Best Meal Plan To Lose Fat Faster
 

 If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of thermodynamics for any fat loss diet, but what this simplistic model fails to account for is how the various foods you put into your body then go about affecting these two variables. The truth is that you also need to pay close attention to the types of foods you’re ingesting everyday AND also how you go about ingesting them in your weight loss diet, as that’s what makes all the difference. In this video, I’ll go through how to eat to lose weight (with 3 diet swaps) that can enable you to lose fat faster, and provide you with a sample fat loss meal plan that puts this all together for you. The first swap you’ll want to do with your weight loss diet is to stick mostly with minimally-processed foods. Not only are these less processed foods beneficial when dieting in the sense that they generally provide more nutrients and keep us fuller for longer, but they also have another benefit that has to do with something called the thermic effect of food, which is the amount of calories that our body burns to metabolize and actually use the foods that we ingest. And one of the unique fat loss benefits about unprocessed foods is that in most cases our body burns significantly more calories when digesting unprocessed foods than it does when compared to their processed counterparts. So, you can further influence the “calories out” side of the equation and potentially speed up the fat loss process by simply swapping these foods for whole grain, less processed foods instead. Wow the editing is on point. I personally prefer front loading as I work out in the afternoon and need to feel full and fed. Plus I have no problems going to bed a little bit hungry; as my family would say I'm "having sleep for dinner,What u said about eating more calories at breakfast and less at dinner reminded me of a an old saying by some Muslim philosopher “ eat breakfast like a king ,eat lunch like common person and eat dinner like a beggar “ ! Meaning eat good and more at breakfast and less at dinner , now it makes sense scientifically too , guess old sayings are full of wisdom

10 Simple Exercises To Lose Weight At Home

10 Simple Exercises To Lose Weight At Home

 Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories. As usually, they're all body-weight and don't require a gym or special equipment - just some space for you to move. The exercises are in no particular order, but they're all stacked up as a workout routine - and we'll start it off with a warmup block. Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains). everytime im nearly out of motivation during this exercises, i read the comments to seek for one.If everyone in the comments can do it, and so do i!,The way this works is that you get your heart rate up through quick bursts of high intensity exercises with minimal breaks in between. It kicks starts your metabolism throughout the day so you're best to do this in the morning to get the full benefit.