High blood cholesterol is a common occurrence and is a serious health problem And can cause high
blood pressure, chest pain, heart attack, stroke and other vascular diseases. If you are looking for ways to maintain your blood cholesterol levels, then you need to have a healthy diet and exercise. But besides, lemongrass can be good for you too.
Lemongrass is a plant-based herb that is used as a medicine to lower blood cholesterol. This is because it has anti-inflammatory ability. A study published in Food and Chemical Toxicology in 2011 found that eating lemons was helpful in lowering blood cholesterol. . Experiments in mice that use oats for 21 days have been shown to reduce up to 100 mg / kg There are also no side effects.
How to use
Just 2 drops of lemongrass oil is enough to cure. You can use it in a glass of warm water in the morning and eat it with breakfast
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